Monthly Archive March 2018

ByDom Messino

When to use a personal trainer

If you’re debating whether or not you should invest in personal training, here are five points to help you determine if you’re at a stage when you actually need one.

1. You’re Lacking Motivation

We’ve all been there – it’s hard to get out of bed or off the couch. Hiring a personal trainer is a built-in gym buddy—one who will make sure you get in the best workout you can every time. It helps that you’re paying your trainer, too; if that’s not enough motivation, we’re not sure what is!
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