body transformation program

Want to lose body fat? Want to gain lean muscle?

Follow this life changing program to help you feel great, function well and look better in just 12 weeks.

Includes personal training, nutrition education & online coaching, holistic lifestyle coaching to help achieve your fitness and/or weightloss goals and all of the following:

› The 6 secrets of a successful body transformation
› How to get results without counting calories or following a diet!
› Metabolic classification – so you know what & when to eat
› Metabolic timing – learn how to make food work for you!
› Coaching on how to reprogram your habits & be calorie aware
› Over 150 delicious metabolically precise recipes – construct a meal in 10 minutes!
› Daily plans to suit your needs & lifestyle
› The MP Steps that guarantee success in any fitness-related goal
› Metabolic Precision training & nutrition diary
› Metabolic Precision Cookbible, DVD & online resource
› Metabolic Precision Gold Edition manual
› PLUS, Gold Membership access to mp-body.com

Your investment: Cost of your personal training sessions + $29.95 p/w for 12 weeks (or $299 single payment)

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A straight forward program, easily incorporated into a busy lifestyle.

• No guessing or conflicting information.
• A tailored solution to suit your body type.
• A much better service and greater value than the online program on its own.

I will be your Coach and Mentor over the 12 weeks and work with you to assist in achieving your health and fitness goals!