Includes personal training, nutrition education & online coaching, holistic lifestyle coaching to help achieve your fitness and/or weightloss goals and all of the following:
› The 6 secrets of a successful body transformation
› How to get results without counting calories or following a diet!
› Metabolic classification – so you know what & when to eat
› Metabolic timing – learn how to make food work for you!
› Coaching on how to reprogram your habits & be calorie aware
› Over 150 delicious metabolically precise recipes – construct a meal in 10 minutes!
› Daily plans to suit your needs & lifestyle
› The MP Steps that guarantee success in any fitness-related goal
› Metabolic Precision training & nutrition diary
› Metabolic Precision Cookbible, DVD & online resource
› Metabolic Precision Gold Edition manual
› PLUS, Gold Membership access to mp-body.com
Your investment: Cost of your personal training sessions + $29.95 p/w for 12 weeks (or $299 single payment)ENQUIRE NOW
• No guessing or conflicting information.
• A tailored solution to suit your body type.
• A much better service and greater value than the online program on its own.
I will be your Coach and Mentor over the 12 weeks and work with you to assist in achieving your health and fitness goals!