recipe library

With minimal prep required and being perfect for freezing, this recipe should be part of your ongoing repertoire. It’s smooth velvety texture, golden-orange appearance andMore...

a little taste of French decadence and even better... NO GUILT! this brulee contains 5 times less fat, twice the protein and less than halfMore...

this popular bistro meal has been recreated for you to enjoy at home. steak marinades make steaks more tender and inject flavour into them. youMore...

impress your family & friends with this quick and easy dish. the orange flavour is subtle yet really complements the delicious taste. served on aMore...

who needs to order take-away when you've got this great recipe handy? so much cheaper AND so much more healthy. made from simple ingredients, youMore...

This power shake is so thick and creamy, you'd never know it's super nutritous, sugar-free and low in fat. It's a great recovery booster afterMore...

Lentil pasta is a new kind of pasta available from most supermarkets. It has less carbs and more protein compared to regular pasta. This recipeMore...

This dressing is an indispensable part of my cooking repertoire. It goes on nearly everything I eat. I would best describe it as a thickMore...

This recipe has been inspired by a Maldavian dish known as ‘Mas Huni’.  A typical breakfast served in the Maldives, Mas Huni includes tuna, onion,More...

Now THIS is a breakfast… or lunch in fact! Rich in protein and omega-3. Quick to prepare and extremely delicious. First published at www.transformationcookbook.com More…

with no added sweeteners and all-natural ingredients this thick, creamy, chocolate-banana smoothie is finished with nutmeg and/or crunchy, golden honeycomb chunks. More…

This is a simple one-pot meal that takes minutes to prepare and can be left cooking while you get on with your day. How niceMore...